Qigong Class on Zoom

This Qigong class is on Monday morning. You will learn some stretching exercises, deep breathing techniques, Zhan Zhuang, and Ba Duan Jin Qigong.
Cost: $15
This Qigong class is on Monday morning. You will learn some stretching exercises, deep breathing techniques, Zhan Zhuang, and Ba Duan Jin Qigong.